First Aid Guide 1-450
Welcome to Warcraft Tavern’s First Aid guide! In this guide, we’ll provide everything you need to max your First Aid skill, from the materials required to level up your profession to the best recipes to follow.
First Aid is a practical and practically necessary secondary profession that lets characters convert unused cloth scraps into bandages that can quickly heal and minimize downtime. Because there is no downside to taking on First Aid, all characters should take it, especially early for leveling up.
Once players reach 390 First Aid, they’ll be eligible for the Manual: Heavy Frostweave Bandage, which of course, teaches the recipe for Heavy Frostweave Bandage. This craft is the ultimate goal of First Aid, whether you’re raiding, farming in the open world, or queueing up for PvP, you’ll want to bring bandages along.
First Aid requires cloth farmed off of Humanoid enemies; each type of cloth has an equivalent bandage, and you’ll need to craft them all to reach max level.
Required Materials
Below you can find the materials you’ll need to level from 1-450, as well as a few tips and things to keep in mind.
- Sometimes we will have to craft yellow recipes that don’t guarantee a level up on every craft, therefore the materials required are estimates, rather than exact figures.
- Specific recipes will require items you have previously crafted, so check the lists before getting rid of crafts!
- Some recipes aren’t taught by trainers but instead are acquired from drops or vendors.
All of these things are accounted for in the materials listed below. Listed separately from the material list are those recipes not acquired from a trainer, but rather from a vendor or world drop.
Materials
- 170 Linen Cloth
- 180 Wool Cloth
- 150 Silk Cloth
- 120 Mageweave Cloth
- 80 Runecloth
Materials
Materials
- 170 Frostweave Cloth
First Aid Trainers
You can click on a Trainer’s name from the lists below to see its exact location. If you use TomTom, you can copy-paste the location and coordinates provided (after the name) to track down the trainer you need more easily. For example:
/way Orgrimmar 75.8 24.6
Horde
- Arnok – Orgrimmar 34.0 84.4
- Pand Stonebinder – Thunder Bluff 29.6 21.6
- Mary Edras – Undercity 73.6 55.6
- Doctor Gregory Victor – Arathi Highlands 73.4 36.8
- Nurse Neela – Tirisfal Glades 61.8 52.8
- Rawrk – Durotar 54.0 42.0
- Vira Younghoof – Mulgore 46.8 60.8
- Alestus – Silvermoon City 77.8 70.4
Alliance
- Dannelor – Darnassus 51.6 12.6
- Nissa Firestone – Ironforge 54.8 58.6
- Michelle Belle – Elwynn Forest 43.4 65.6
- Doctor Gustaf VanHowzen – Dustwallow Marsh 67.6 48.8
- Byancie – Teldrassil 55.2 56.8
- Fremal Doohickey – Wetlands 10.8 61.2
- Thamner Pol – Dun Morogh 47.2 52.6
- Nus – The Exodar 39.6 22.6
Horde
- Sally Tompkins – Howling Fjord 79.4 29.4
- Nurse Applewood – Borean Tundra 41.6 54.4
Alliance
- Anchorite Yazmina – Howling Fjord 59.8 62.2
- Brynna Wilson – Borean Tundra 57.8 66.2
Training Route
Certain crafts need to be used later to further level up the profession. Other times, the materials can be bought from a vendor instead of the Auction House, or the crafting recipe is not acquired from a trainer. Some recipes turn yellow and as such do not have a 100% chance to level up your profession with every craft; this means some randomness enters the equation when it comes to materials. We indicate all of these situations with the following icons:
 | Keep crafted items for later crafts. |
 | Buy material from the vendor. |
 | Bought Recipe. |
 | Craft amount depends on variance. |
Materials
Crafting
| Level | Amount | Materials |
|---|---|---|
| 300 340 | 50 Netherweave Bandage | 50 Netherweave Cloth |
| 340 360 | 20 Heavy Netherweave Bandage | 40 Netherweave Cloth |
Materials
- 170 Frostweave Cloth
Crafting
- At 390 Skill, you will be eligible for Manual: Heavy Frostweave Bandage to drop (it requires 400 Skill to learn). It can drop off Humanoids and Undead in Icecrown, Storm Peaks, Zul’Drak, and any level 80 Dungeon/Heroic Dungeon.
| Level | Amount | Materials |
|---|---|---|
| 350 400 | 80 Frostweave Bandage | 80 Frostweave Cloth |
| 400 450 | 90 Heavy Frostweave Bandage | 90 Frostweave Cloth |
Congratulations on reaching 450 First Aid! Let us know what you think of the guide in the comments below!
Author
I am an avid WoW Classic player and love Druid, Priest, and Rogue and look forward to maining a DK in Wrath. When I'm not gaming or writing, I'm catching up on reading and spending time with my family, my parent's dogs, and my pet snake, Gloria.
Manual: Heavy Frostweave Bandage requires 400 to learn, not 390.
very helpful! Was stuck with how to craft Heavy Frostweave Cloth, and this helped alot.
I agree completely. Intellect may affect rates of learning but this was assuming 1 level per material. Multiply by 1.5x – 2x to get more accurate amounts (I just did this as a mage)
bruh
Hello there,
Could you explain what requires improving?
The quantities are way way off.
This is the simplest skill to level in the game, so the only important part of the guide is the quantities. I want to buy everything, go to the trainer, and finish it all at one time. I had to go back to the AH between every single material.
I can agree on that. Add atleast 40 of each material to not waste time.
dsadsa, how hard live for ya.((( sorry but i cant call u bro.
Heavy Netherweave bandage manual requires 360 skill, not 330